Online Personal Training – Single Session

Working with me as your virtual personal trainer, you can workout from the comfort of your own environment whether that’s your home, office, on vacation, etc.  I’ll design safe, fun, and effective workouts that push you outside your comfort zone for fast results.  Each workout I design is uniquely for you.  I don’t have a cookie cutter approach to training and no workouts are automated.  You’ll be burning fat, building muscle, and dropping inches from head to toe.

No fancy equipment is necessary.  I can build workouts around the equipment you already have and enjoy using.  If you don’t have any equipment at all, that’s not a problem.  I am the queen of compound body weight exercises.  We will start where you are for fitness level and with what you have for equipment.  I’ll show you proper form, target the muscle groups you want to improve, and increase your energy levels. 

You can opt for a single session on up to 12 sessions.  Each session is 50 minutes in length and conducted via Zoom.

All sales are final.  24 hour notice is required when the need to reschedule a session is necessary to avoid forfeiture of scheduled appointment.